Hi! I'm Gail Rubenstein, RN EFT International Accredited and Certified EFT Practitioner MBTI Certified My nursing experience includes hospital, home care, labour, hospice and public schools.
If talking hasn't resolved it
and thinking about it is still hard.......try somethingdifferent.
Release stress, tension, shame, fear, and many types of pain with EFT (Emotional Freedom Techniques), also known as tapping.
Portable self help tool
"EFT with Gail is liberating. As a therapist, I am often curious to try new healing modalities. I had no idea that tapping would be so powerful. It is not uncommon for me to begin a session by tapping on a concern that feels very stuck, only to be *laughing* a few minutes later. Over the course of a few sessions, I have found real movement around concerns that I have talked about in therapy for years (years!). This, to me, is an absolute joy and fills me with hope. While there is no pressure in EFT to share the content of what you are tapping about - I always feel incredibly comfortable sharing my every thought, feeling, and experience with Gail. She is clearly an experienced, compassionate healer." -client
"I have found tapping to be both calming and soothing. It's an always-available anti-stress technique that is really easy to do, but has surprising positive benefits. Gail's teaching method is both friendly and focused; she gently gives over the tools needed to both spiritually, emotionally and physically "tap" into the best ... we can become." -client